Dried fruits, though in terms of size are small, but very nutritious and are therapeutic effects are great. Fruits to dry are: 1 - naturally 2 - machine, dryer, such as dryer machine food, raisins, dates and prunes are examples of this. Other fruits that can be dried will include: apples, apricots, bananas, berries, kiwi, etc. figs, Mango, peaches etc. pears, pineapple, strawberry, etc., tomato, and persimmon are.
Dried fruit can be used for long time maintenance. so a good alternative to fresh fruit in the Off-season, it is like taking prunes or dried cherries in the winter. Drying fruit, is a decent way to hold it out of the fridge? so does not need to be refrigerated.
Dried fruit is a rich source of vitamins A, B1 and. B2, and. B3, B6 and pantothenic acid and also minerals such like calcium, iron, magnesium, phosphorus, potassium, sodium, copper and manganese. Each 100 g dried fruit almost 250 calories and 1, 5 grams of protein. The effect of reducing the available water in the fruit during the drying process (almost 7 part of 8 parts water, it disappears), the dried fruit tastes better.
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Company | شرکت سامان گاهان |
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Telegram | Telegram link |
Website | https://saman.gahan.group/ |
Country | Iran |
Province | Esfahan |
Address | اصفهان،بلوار دانشگاه صنعتی،شهرک علمی و تحقیقاتی،ساختمان فن آفرینی۲،واحد ۳۴۵ |