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TRX training

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  • updated: 11 May 2016
  • Expire: Friday 10 Jun 2016 (Expired)
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  • 9 Year

TRX training


T AR x (Total Body Resistance Exercise)to the mean resistance training for the whole body is because your body at a time, the movements balance and. harmony. strength, fast, and endurance, and are therefore the resistance of your body increases. This sport in recent decades, and since 1990 the world is introduced. In this method, individuals using the provisions as to ceiling or wall package. workouts to that based on body weight and balance is run. These exercises cause the body in terms of energy consumption and burning more calories in comparison with many other disciplines, sports, used.

Because exercises trx for suspension and based on the weight of the body. the knowledge of the trainer in understanding the anatomy of movement and also the joints and tendons, and the nobility on the muscles of necessary and essential. Mrs. Z. Photo with over ten years of experience coaching in multiple disciplines. experience in the multi-year training T AR X in karaj city, Tehran,. also, a demonstrated record in many sports, such as ژیمناسیک, and. gym., the aerobics and combining it with Wii sports or AR X-rays. the newest methods of training to teach in this field at the disposal of enthusiasts are located. Students can learn more by the numbers.(At the bottom of the ad)contact .Also ready to cooperate with the sports hall in Tehran, for half-or full-time.

Resume:

Coaching TRXو education the latest methods of fitness, matching exercises in the world:

Training and the use of exercises dedicated with the latest sports equipment :

Rip trx

Battle rope

Kettle bell

Bosu ball

Ladder exercises

Viper

Contact Info: Company photo
Companyشرکت عکسی
Tel +98 -9×××399563 callMake Call
CountryIran
ProvinceTehran
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