## Acoustic insulation of the bedroom\r\nPeople who have experienced living in an apartment, understand very well that the presence of common walls with the next-door neighbor causes noise transmission, and this is a bit annoying. Now imagine a day off when you need to rest and you are resting in your bedroom and the noise from the neighbor wall to wall will be very annoying for you. Soundproofing the bedroom is the only solution to this problem.\r\n### Sound insulation for the bedroom\r\n \r\n Disturbing noise problems in the bedroom\r\nIn our daily life, it is common and natural for outside noises to enter the house. Disturbing noises are sometimes so annoying that they make people living in the house angry. Knowing the sound source and controlling it is not always possible. As you know, the bedroom is considered as a shelter to get rid of the fatigue of an exhausting work day. Disturbing noises can cause serious problems for people during sleep and rest.\r\n**Acoustic insulation of the bedroom wall**\r\n Occurrence of sleep disorders with noise pollution;\r\n\r\nSleeping in a calm and safe environment has a good quality for your sleep. But how is sleep in noisy environments full of sound pollution? Undoubtedly, crowded and noisy places will disturb your rest and sleep and in this way will reduce the quality of your sleep and also your dissatisfaction. While you seem to be asleep, the brain is registering disturbing sounds and interacting with the heart and ultimately causing high blood pressure, which causes you to wake up repeatedly. As a result, this will cause you severe headaches and confusion and boredom.\r\n\r\nincreased stress due to frequent awakenings due to noise pollution in the bedroom;\r\n\r\n You may suddenly jump up in the middle of the night while you are resting in your bedroom with the sound of a horn or a car pulling up. In this case, you will see your heart beating. This will be the occurrence of stress and negative consequences on your sleep and body system, which can lead to dangerous effects for you.\r\n\r\nnoise pollution and a feeling of restlessness and fatigue;\r\n\r\nIf you are resting and sleeping in your bed for a long time and you feel a lot of noise from outside, this will cause you to move frequently in bed, feel restless and tired in your sleep. All these symptoms and movements make you feel tired, headache and dull during the day.\r\n\r\nIn general, in order to avoid noise pollution and problems and disturbing sounds, you should try to prepare your bedroom and resting place by removing door and window gaps, covering your ears, etc. before going to sleep. Of course, some noises cannot be removed by the mentioned methods. In this case, applying basic and practical methods such as installing soundproofing in the bedroom can greatly reduce your problems.\r\n\r\n[Sound insulation of the bedroom wall] %25d8%25a7%25d8%25aa%25d8%25a7%25d9%2582-%25d8%25ae%25d9%2588%25d8%25a7%25d8%25a8/)
Tehran