Sprouts are one of the most complete nutrients among foods that have high nutritional value. For example, bean sprouts have carbohydrates similar to those found in watermelon, vitamin A in limes, thiamin in avocados, riboflavin in dried apples, niacin in bananas, and vitamin C in wild berries. Sprouts are the best source of vitamin C, beta-carotene and folacin. Other studies show that sprouts are one of the strongest antioxidants and help prevent all types of cancers. The sprout of sunflower seeds in this package increases fertility. This sprout is rich in antioxidants and proteins, which is available in 200 gram packages. Washed and ready to use.