Mix 1 x 4

Mix 1 x 4

Why should we eat sunflower buds? Sunflower buds increase fertility. Both sunflower seeds and sprouts contain large amounts of zinc. Zinc is one of the most important minerals for the growth and increase of sperm and increases fertility in men. This sprout is rich in B vitamins and especially folates. Folate (or folic acid) is a very essential B vitamin for pregnant women, and its consumption causes the development of the nervous system of the fetus inside the mother's womb. The combination of B vitamins improves the mother's blood flow and reduces stress and anxiety. Sunflower sprouts are rich in antioxidants. Both sunflower seeds and buds contain a lot of vitamin E. Vitamin E and vitamin C, along with selenium, lower blood pressure, increase the elasticity of joints and prevent heart diseases. Sunflower buds contain a natural expectorant. It is for those who have chest congestion. Many doctors believe that sunflower buds have the ability to cleanse the lungs. The natural expectorant substances present in it prevent mild infections of the respiratory tract and are even able to treat them. Sunflower bud is one of the most important sources of protein. The protein in this bud has the ability to restore muscle tissues and is necessary for bone growth, preventing osteoporosis and strengthening them. Sunflower bud potion Sunflower bud is a type of substance. It is nutritious, which is also useful for digestion and absorption of food. It contains a lot of B vitamins and essential fatty acids, and the adrenal glands need them to function.

This bud plays an important role in cleansing the body's tissues to reduce stress. When the cells of the body are full of toxic substances, they do not function properly and cannot react properly to stress. To benefit from the countless properties of this nutrient, it is better to combine it with several types of suitable foods. Prepare and eat a suitable potion. Mix two 500ml cups of purified water with one 250ml cup of apple juice, one 250ml cup of chopped pineapple, one 125ml cup of sunflower seeds along with two tablespoons of sunflower seeds and one tablespoon of lemon juice. The resulting potion makes about four cups.