It is probably for you that you decided to start a healthy diet,\r\nBut you didn\'t know what foods to put in the program and which one to remove.\r\nYou need to include a variety of foods from major food groups to healthy nutrition.\r\nThe group of fruits, vegetables, whole grains, low -fat dairy products and lean protein, including beans, nuts and seeds and healthy fats, are all healthy foods and should be included in your diet.\r\n\r\nThe only important point in healthy nutrition is to properly determine the amount of food from each group.\r\nYour diet should be tailored to your taste, lifestyle and budget. Some diets are planned so that they cannot be continued for a long time.\r\n\r\nBenefits of healthy nutrition\r\n\r\nHealthy foods are very effective in maintaining body health.\r\n80% of heart disease and premature stroke can be prevented by choices and habits of life.\r\nA healthy diet has many benefits. Including:\r\n\r\nReduce the risk of heart disease and stroke\r\nImprove blood cholesterol level\r\nReduce blood pressure\r\nBody weight management and maintaining fitness\r\nBlood sugar control\r\n\r\nThe underlying diseases of obesity and leanness\r\nObesity and weight loss can sometimes indicate underlying disease. When a person becomes obese or lean without any explanation, the doctor should do tests to make sure that the underlying disease has caused this problem. Obesity diseases can include Prader Willy syndrome, hypocaristic thyroid, Cushing syndrome and other diseases. Some diseases, such as arthritis, also lead to weight gain due to decreased activity. If you do not reach your desired weight through a diet or exercise, you should see a doctor. Sometimes overweight is one of the side effects of some medications. Antidepressants, antidepressants, diabetes, anti -psychosis, steroids and beta blockers are there.\r\n\r\nWeight loss, like obesity, is sometimes caused by underlying disease. Slimming diseases include prolific thyroid, rheumatoid arthritis, diabetes, depression, intestinal inflammation, chronic lung obstruction, endocarditis and tuberculosis. In other words, your doctor prescribes symptoms for accurate diagnosis of tests.\r\n\r\nThe statue has made brilliant results in providing a nutrition and dietary care program, relying on the principles of modern nutrition and therapeutic diet, using the latest method of the world based on the latest scientific findings and valid sources and work experience.\r\nProvide a variety of obesity, leanness, fitness, diabetes, hypertension, blood lipids, fatty liver, height increase, pregnancy and ...\r\nWith 10 years of experience of dietary treatment\r\nUsing the best of the world\'s up -to -date devices\r\n\r\nContact us for free advice and more information.\r\n\r\nIf you do not answer please send a message.\r\n\r\nhttps://doctor-yab.ir/search/24703/ Farzaneh-Baghzadeh/
Alborz
