Confidence online course

Confidence online course

Many of us have lost many opportunities in our lives due to lack of self-confidence and self-esteem. Communication opportunities, job opportunities and... In this comprehensive course, we will share with you all the components that are important for increasing our self-confidence and self-esteem. Now it is better to have some information about the course.

What do I learn in each session? Inside each session, important and thought-provoking topics are said, which we will explain below.

First session: Concepts and definitions (7 items) The second session: characteristics of low self-esteem (13 items) The third session: Building components of high self-esteem (23 items) Fourth session: Strengthening expression, tone and voice (3 items) The fifth session: Fixing sloppiness - Fixing procrastination (4 cases)

• Sixth session: Question and answer with students In the first session, we will talk about the main concepts of self-esteem and self-confidence. Concepts and definitions help us to have a better understanding of self-esteem and self-confidence. At the same time, it helps us to recognize our self-esteem.

In the second session, according to the mentioned list, we will examine the characteristics of low self-esteem, which includes 13 main items. With the help of exercises and techniques, we help students to reduce them in their existence so that over time they reach optimal mental health.

The third session is exactly where we build useful and constructive habits that increase our self-esteem and self-confidence. It will become much easier and more enjoyable with said exercises over time.

Now that we have built these useful habits, it is time to strengthen our voice, expression and tone. This helps us to appear in the society with more confidence and to be able to communicate better. In the fourth session, we will discuss the art of expression, which is a complete package of three components (voice, breathing and expression).

✅ The last training session is based on training to remove shyness and to remove procrastination. In fact, in this meeting, we are working on the power of pragmatism to increase our self-confidence and prioritize our work so that we can get excellent results.

✅ In this course, there is a full question and answer session so that the ambiguities of the course are fully resolved. Of course, it goes without saying that you can contact the support for 2 months after registration and ask your questions personally.

What do you get as a gift?

✅ An educational pamphlet including a book in which the topics of the full course are explained.

✅ 2 months support to answer personal questions and free advice

✅ Join the course update group to receive course updates

✅ Access to the offline video file of the course

During the course, you can strengthen your self-confidence and self-esteem and overcome your shyness with different exercises and educational topics.